It’s so easy to get caught up in unhelpful mind banter that I think pondering what I am grateful for will go along way to helping me stay grounded. And it will help me notice and reflect more often. Which is great since 2013 for me is the year I will notice.
The idea is you write or post pictures or comment about what you are grateful for. Yep – it’s that simple.
This week I am grateful for comrades. People that are there no matter what and in spite of it all.